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Selecting the perfect racing bike frame is a crucial step toward optimizing your cycling performance. The frame is the backbone of your bike, influencing everything from weight and aerodynamics to comfort and handling. With numerous options available, making the right choice can be daunting.

1. Material Matters

The material of the bike frame significantly affects its performance characteristics. Here are the most common materials used in racing bike frames:

Carbon Fiber

Carbon fiber is the material of choice for high-performance racing bikes. It offers an excellent strength-to-weight ratio, meaning it is both lightweight and incredibly stiff. This stiffness ensures efficient power transfer from the pedals to the wheels, enhancing speed. Additionally, carbon fiber can be molded into aerodynamic shapes, further reducing drag.

Aluminum

Aluminum frames are known for their affordability and durability. While not as light or stiff as carbon fiber, modern aluminum frames can still provide excellent performance. They are more resistant to impact damage, making them a good option for riders who prioritize robustness.

Titanium

Titanium frames combine the best qualities of aluminum and steel. They are lightweight, corrosion-resistant, and offer a smooth ride due to their natural flex. However, titanium frames are typically more expensive, making them a premium choice for serious cyclists.

Steel

Steel frames are less common in racing due to their heavier weight. However, they offer unmatched durability and a comfortable ride, absorbing road vibrations effectively. Steel frames are often favored for long-distance touring rather than competitive racing.

2. Frame Geometry

The geometry of the bike frame influences how the bike handles and fits the rider. Key geometric aspects to consider include:

Top Tube Length

The top tube length affects the reach to the handlebars. A longer top tube provides a more stretched-out, aerodynamic position, while a shorter top tube offers a more upright, comfortable posture.

Head Tube Angle

A steeper head tube angle (73 degrees or more) results in quicker, more responsive steering, ideal for racing. A slacker angle provides more stability, which can be beneficial for endurance rides.

Seat Tube Angle

The seat tube angle determines the position of the saddle relative to the bottom bracket. A steeper angle (73-75 degrees) supports a forward, aggressive riding position, optimizing power output and aerodynamics.

Bottom Bracket Height

A lower bottom bracket enhances stability, especially at high speeds and during cornering, while a higher bottom bracket provides better ground clearance for rough terrains.

3. Aerodynamics

Aerodynamics play a critical role in racing performance. An aerodynamically optimized frame reduces air resistance, allowing you to maintain higher speeds with less effort. Features to look for include:

Narrower Tubing: Slender frame tubes reduce aerodynamic drag.Integrated Cables: Internal cable routing minimizes turbulence.Optimized Frame Shapes: Frames with teardrop or Kamm tail profiles cut through the air more efficiently.

4. Weight Considerations

A lighter frame allows for faster acceleration and easier climbing. Carbon fiber frames excel in this regard, with some high-end models weighing as little as 700 grams. When choosing a frame, balance weight savings with other performance factors like stiffness and durability.

5. Comfort and Compliance

Comfort is crucial for maintaining performance over long races. Look for frames with compliance features that absorb road vibrations, such as:

Seat Stays: Thinner, curved seat stays can flex slightly, improving ride comfort;Fork Design: Carbon forks with tapered steerer tubes enhance comfort and control;Seat Post: Some frames are designed to work with specific seat posts to further dampen vibrations.

6. Brand and Model Reputation

Choosing a frame from a reputable brand ensures high-quality construction and reliable performance. Brands like Trek, Specialized, and Cervelo are renowned for their racing bike frames. Research reviews and professional feedback to find models that consistently perform well.

7. Fit and Customization

Proper fit is essential for maximizing performance and avoiding injury. Many brands offer different frame sizes and customizable options. Consider visiting a professional bike fitter to determine the ideal frame size and geometry based on your body measurements and riding style.

8. Budget and Value

High-performance racing frames can be expensive, but investing in a quality frame is worthwhile for serious cyclists. Set a realistic budget and weigh the benefits of premium materials and features against the cost. Remember that additional components like wheels, groupsets, and handlebars also impact overall performance and should be factored into your budget.

racing bike frame

Conclusion

Selecting the perfect racing bike frame involves careful consideration of materials, geometry, aerodynamics, weight, comfort, brand reputation, fit, and budget. By understanding these key factors and how they influence performance, you can make an informed decision that enhances your cycling experience.

Whether you're aiming for personal bests or podium finishes, the right frame can make all the difference in achieving your goals.


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Choosing the right trail mountain bike is crucial for maximizing your outdoor adventures. With the vast array of options available, it can be challenging to determine what features and components are essential for your specific needs.

Understanding the Types of Mountain Bikes

Before diving into specifics, it's important to understand the different types of mountain bikes available:

Full Suspension Mountain Bikes

Full suspension bikes feature both front and rear shock absorbers, offering a smoother ride over rough terrain. They provide better control and comfort, especially on downhill trails or rugged paths with numerous obstacles.

Hardtail Mountain Bikes

Hardtail bikes have a front suspension fork but no rear suspension, making them lighter and more efficient on smooth trails and climbs. They are often preferred for cross-country riding due to their simplicity and lower maintenance requirements.

Customizable Options

Some manufacturers, like Trifox, offer customizable mountain bike options. This allows you to tailor your bike to your exact specifications, choosing each component to suit your style and riding preferences.

Key Components to Consider

When selecting a 29-inch trail mountain bike, pay close attention to the following components:

Bike Frames

The frame is the backbone of your bike, determining its overall strength, weight, and ride quality. Carbon fiber frames, such as those available from Trifox, are popular for their lightweight yet durable construction. Models like the Pioneer and M2 provide excellent performance and reliability.

Wheels and Tires

Wheels and tires significantly impact your ride's comfort and handling. Look for 29-inch wheels with tubeless-ready tires for improved traction and reduced risk of punctures. The larger wheel size helps roll over obstacles more easily, providing a smoother ride.

Suspension Forks

A high-quality suspension fork is essential for absorbing shocks and bumps on the trail. Adjustable forks allow you to fine-tune the suspension based on the terrain you're riding, ensuring optimal performance.

Handlebars and Stems

Handlebars and stems affect your bike's handling and comfort. Wider handlebars provide better control, while adjustable stems allow you to customize your riding position for maximum comfort.

Seatposts and Saddles

A comfortable saddle and adjustable seatpost are crucial for long rides. Dropper seatposts are a popular choice for trail riding, enabling quick height adjustments on the fly.

Drivetrain and Brakes

Choose a drivetrain that offers a wide range of gears to handle various terrains. Reliable hydraulic disc brakes are a must for consistent stopping power in all conditions.

Essential Accessories

To enhance your biking experience, consider these accessories:

Computer Mounts and Bottle Cages

A computer mount allows you to track your ride data, while bottle cages ensure you stay hydrated on long journeys.

Seatpost Clamps and Handlebar Grips

Secure your seatpost with a reliable clamp and improve your grip with comfortable handlebar grips or tape.

Bike Pedals

Choose pedals that match your riding style. Clipless pedals offer better power transfer, while platform pedals provide more freedom of movement.

Bundles and Deals

Many brands, including Trifox, offer bundle deals that combine essential components at a discounted price. Bundles like Frameset & Wheelset or Frameset & Handlebar can provide significant savings while ensuring compatibility and performance.

Shop with Confidence

When purchasing your new mountain bike, consider the following benefits offered by reputable retailers like Trifox:

29 inch trail mountain bike

Conclusion

Choosing the perfect 29-inch trail mountain bike involves understanding your needs, selecting the right components, and considering additional accessories to enhance your riding experience. By carefully evaluating your options and taking advantage of bundles and deals, you can find a bike that meets your requirements and provides endless hours of adventure on the trails.

For a wide range of high-quality mountain bikes and components, visit Trifox and explore their extensive collection today.


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Choosing the perfect size M bike for your riding style is an essential step towards a comfortable, efficient, and enjoyable cycling experience. Whether you're a seasoned rider or new to the biking world, understanding how to select the right bike size can greatly enhance your performance and overall enjoyment of the ride.

Understand Your Riding Style

The first step in choosing the perfect bike size is to clearly define your riding style. Are you into road biking, mountain biking, or hybrid cycling? Each style demands specific bike features and sizes for optimal performance. Road bikes, for instance, often require a snugger fit for aerodynamics and speed, while mountain bikes offer a bit more room for maneuverability on rough terrains.

Know the Size Chart

Bike sizes are typically categorized by frame size, which is measured in centimeters for road bikes and inches for mountain bikes. An M-size bike generally corresponds to a medium size, which is usually around 54-56 cm (21-22 inches) for road bikes and 17-18 inches for mountain bikes. However, these measurements can vary slightly between manufacturers, so it’s crucial to check the specific size chart provided by the bike brand.

Measure Your Height and Inseam

Your height and inseam length are pivotal measurements when determining the right bike size. To measure your height, stand against a wall without shoes and mark the top of your head to get an accurate measurement. For your inseam, stand with your back against the wall and a book between your legs—mimicking a bike seat—and measure from the top of the book to the floor. These measurements will help you find a bike frame that allows for proper leg extension and comfortable reach to the handlebars.

Evaluate Bike Geometry

Bike geometry plays a significant role in finding the right fit. It refers to the angles and lengths of different bike frame parts, including the top tube, seat tube, and head tube. A bike with a longer top tube may suit riders looking for a stretched-out position, typical of racing or long-distance road biking. On the other hand, bikes designed for agility and comfort, like many mountain and hybrid bikes, often have a shorter top tube to facilitate an upright riding posture.

Consider Adjustments and Components

Even within the same size, bikes can offer different levels of adjustability. Seat height, handlebar height, and reach can often be adjusted to fine-tune the fit. Additionally, the choice of components such as the saddle, pedals, and handlebars can affect your overall comfort and performance. For example, wider handlebars may offer more control for mountain biking, while narrower bars could be preferable for road cycling.

Test Ride Different Bikes

Nothing beats the insights gained from a test ride. Visit your local bike shop and try out several M-sized bikes within your preferred type. Pay attention to how each bike feels in terms of comfort, ease of pedaling, handling, and reach to the components. During the test ride, consider aspects like:

Comfort: Are you able to ride without straining your neck, shoulders, or back?

Control: Do you feel in command of the bike even when turning or going over bumps?

Efficiency: Can you pedal smoothly and effectively without feeling cramped or overly stretched?

Seek Professional Fitting

If you're investing in a high-end bike or if you plan to spend significant time riding, consider getting a professional bike fitting. A bike fitting expert will take comprehensive measurements and adjust your bike to fit your body dimensions precisely. This service can greatly improve comfort, efficiency, and prevent injuries associated with poor bike fit.

size m bike

Final Thoughts

Selecting the perfect size M bike is a blend of art and science, requiring consideration of various factors tailored to your body dimensions and riding preferences. By understanding your riding style, knowing the size charts, taking accurate measurements, evaluating bike geometry, considering component adjustments, test riding, and potentially seeking professional fitting, you'll be well on your way to enjoying countless miles of comfortable and rewarding cycling experiences.

Remember, the right bike is not just about size; it's about the perfect synthesis of fit, form, and function to complement your unique riding style.


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Mountain biking is an exhilarating sport, offering riders a unique blend of adventure, fitness, and nature. However, the right equipment can make a world of difference in your riding experience. One such crucial component is the bike's crankset.

crank for mtb

Understanding the Crankset

The crankset, often referred to as 'the cranks,' includes the bicycle's chainrings, crank arms, and bottom bracket. It's responsible for converting the force generated by your legs into motion that drives the bike forward.

Factors to Consider When Choosing a Crankset

1. Crank Arm Length

The crank arm length is the distance from the center of the bottom bracket to the center of the pedal spindle. Most mountain bikes come with a standard 170mm or 175mm crank arm. However, the ideal length depends on your leg length and the type of riding you do. Shorter cranks (165-170mm) are better for technical trail riding where ground clearance is essential, while longer cranks (175-180mm) can provide more leverage for climbing steep hills.

2. Chainring Size

The size of the chainring significantly impacts your bike's gearing. Larger chainrings offer higher gear ratios, suitable for fast riding on smooth surfaces. In contrast, smaller chainrings provide lower gear ratios, making it easier to pedal uphill or on rough terrain. Many modern MTBs feature a single (1x) chainring setup for simplicity and efficiency, but traditional double (2x) or triple (3x) setups are also available.

3. Material

Cranksets can be made from various materials, including aluminum, carbon fiber, and steel. Aluminum cranksets are common due to their balance between weight, strength, and cost. Carbon fiber cranksets are lighter and stiffer but usually more expensive. Steel cranksets are durable and affordable but heavier than the other options.

4. Compatibility

Ensure that the crankset is compatible with your bike's bottom bracket system and the number of gears on your bike. Also, consider the chainline (the distance from the centerline of the bike to the chainring) to ensure optimal drivetrain efficiency and minimal wear.

5. Brand and Price

Like any bike component, cranksets come in various brands and prices. More expensive models typically offer better performance and lower weight. However, mid-range options can often provide excellent performance at a fraction of the price.

Choosing the right crankset for your MTB can significantly impact your riding experience. It's worth spending time researching and understanding what works best for your bike, riding style, and personal preference.

Remember, the ultimate goal is to enhance your enjoyment and performance on the trails. So, choose wisely, and happy riding!


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Bicycles, one of the most versatile means of transport, come in various shapes and sizes. Each type designed with a specific purpose in mind, whether it's for commuting, racing, or off-road adventures. Understanding and classifying these bicycles can help you make an informed decision when purchasing a bike that suits your needs. Here's a guide to help you understand and classify different types of bicycles.

Road Bikes

As the name implies, road bikes are designed for riding on paved roads. They are usually lightweight with narrow tires and drop handlebars to allow for speed and efficiency. Within this category, there are subcategories like racing bikes, endurance bikes, and touring bikes. Racing bikes are built for speed with a focus on lightweight construction and aerodynamics. Endurance bikes prioritize comfort over long distances, while touring bikes are designed for carrying loads over long distances.

Mountain Bikes

Mountain bikes are built for off-road trails. They are characterized by wide, knobby tires for traction, and they have a suspension system to absorb shocks from rough terrains. There are various types of mountain bikes, including cross-country, trail, enduro, and downhill bikes, each designed for specific types of off-road riding.

Hybrid Bikes

Hybrid bikes combine the characteristics of both road and mountain bikes. They are versatile bikes that you can use for commuting, light trail riding, or casual cycling. They typically have flat handlebars for comfortable upright riding position and wider tires than road bikes for better stability and comfort.

Folding Bikes

Folding bikes, as the name suggests, can be folded for easy storage and transport. They are great for city dwellers who have limited storage space or for those who need to take their bike on public transportation.

Women's Bikes

Women's bikes are designed with the average woman's anatomy in mind. They usually have shorter top tubes and taller head tubes, which can provide a more comfortable riding position for many women. The size of the bike is also important, and for a woman who is 1.65m tall, a small to medium-sized bike would typically be suitable.

Bike Brands

There are numerous bike manufacturers out there, each with their own strengths. For instance, Trifox is a reputable brand known for their high-quality bikes. Whether you're looking for a road bike, mountain bike, or something else, Trifox has a range of options to choose from. You can explore their offerings on official store.

bicycle classification

In conclusion, understanding and classifying bicycles can significantly enhance your cycling experience, whether you're a seasoned professional or a beginner. By determining what you want to get out of your bike, you can find the type that best suits your needs and preferences.


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Competitive mountain biking is a sport that demands physical strength, technical skills, and mental resilience. With the right training regimen and equipment, you can prepare yourself to face the challenges of the trail head-on.

Preparing Your Equipment: The Trifox Pioneer Full Suspension Bike

Before you begin your training, it's crucial to have the right equipment. The Trifox Pioneer full suspension bike is an excellent choice for competitive mountain biking. It features a lightweight carbon fiber frame, full suspension for improved control on rough terrain, and a high-quality drivetrain for smooth, reliable shifting.

Ensure your bike is properly set up before you start training. Adjust the saddle height for optimal pedaling efficiency, and fine-tune the suspension settings to match your weight and riding style. Regular maintenance, including cleaning and lubricating the drivetrain, checking tire pressure, and inspecting the brake pads, is also essential to keep your bike in top condition.

Physical Training for Competitive Mountain Bike

1. Endurance Training

Endurance is crucial for competitive mountain biking. Incorporate long, steady rides into your training routine to improve your cardiovascular fitness. Start with shorter distances and gradually increase your mileage as your fitness improves.

2. Strength Training

Mountain biking requires strength, particularly in the core and upper body. Include strength training exercises in your routine, focusing on the abs, back, arms, and shoulders. Squats and lunges can help strengthen your legs for more powerful pedaling.

3. High-Intensity Interval Training

HIIT involves short bursts of intense exercise followed by recovery periods. This type of training can help improve your power and speed, both of which are important for competitive mountain biking.

competitive mountain bike

Technical Skills Training

1. Bike Handling Skills

Practice maneuvers like cornering, climbing, descending, and navigating obstacles. Mastering these skills can help you maintain control of your bike in challenging trail conditions.

2. Gear Shifting

Effective gear shifting can help maintain your momentum on varying terrains. Practice shifting gears smoothly during your training rides.

3. Brake Control

Good braking technique is crucial for safe and efficient riding. Practice using both brakes together for balanced stopping power, and learn to modulate your braking to avoid skidding.

Mental Preparation

Competitive mountain biking also requires mental toughness. Visualization techniques can help you prepare for the challenges of a race. Imagine yourself successfully navigating the course and overcoming obstacles. This can boost your confidence and improve your performance on race day.

Training and preparing for competitive mountain biking is a demanding but rewarding process. With the right equipment like the Trifox Pioneer full suspension bike, a comprehensive training regimen, and a strong mindset, you can take your performance to new heights.


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Mountain biking is an exhilarating sport, a perfect blend of thrill and challenge. To perform at your best, you need a reliable bike that is tailored to your preferences. The Trifox M2 hardtail mountain bike is a versatile choice, offering an excellent balance of speed, control, and agility.

Assembling Your M2 Hardtail MTB Complete Bike

1. Unboxing and Preparation

Start by carefully unboxing your Trifox M2. Ensure all components are present, including the frame, wheels, handlebars, seat post, pedals, and other accessories.

2. Install the Fork

Slide the fork into the head tube of the frame. Make sure the fork is facing the right direction: the brake mount should be at the front. Tighten the top cap and stem bolts with an Allen key.

3. Attach the Handlebars

Place the handlebars onto the stem, ensuring they are centered. Attach using the four bolts on the faceplate of the stem, tightening them evenly.

4. Install the Seat Post and Saddle

Apply a little grease to the seat post before sliding it into the frame to prevent it from seizing. Adjust to your preferred height and tighten securely. Attach the saddle and adjust its angle for comfort.

5. Install the Wheels

Slide the front wheel into the forks and tighten the quick-release lever or thru-axle. Repeat with the rear wheel, making sure the gears are on the right side of the bike.

6. Attach the Pedals

Install the pedals by screwing them into the crank arms. Note that the pedals are side-specific and have different thread directions.

Fine-Tuning Your M2 Hardtail MTB Complete Bike

1. Adjust the Brake Levers

The brake levers should be positioned so you can reach them easily with your index fingers. You can also adjust the distance of the lever from the handlebar for comfort.

2. Set Up the Gears

Shift through all the gears to ensure they are working smoothly. If the gears are skipping or not changing properly, you may need to adjust the cable tension using the barrel adjusters on the derailleur.

3. Check the Tire Pressure

Use a bike pump to inflate the tires to the recommended pressure (this can usually be found on the tire sidewall).

4. Test Ride and Make Final Adjustments

Take a short ride to check the bike's overall performance. Pay attention to the brake responsiveness, gear shifting, and overall comfort. Make any necessary adjustments to ensure a smooth ride.

M2 hardtail mtb complete bike

Assembling and fine-tuning your Trifox M2 hardtail mountain bike allows you to understand your bike better and ensures it is set up to suit your riding style. Remember, regular maintenance is key to keeping your bike in top shape for your mountain biking adventures.


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Managing and installing cables in a full internal mountain bike can be a daunting task, especially for beginners. However, with the right tips and patience, you can easily do it yourself.

Installing Cables in a Full Internal Mountain Bike

1. Prepare Your Tools

You'll need a set of Allen keys, cable cutters, a 4th hand tool, and ferrules and end caps for the cables. Also, ensure you have the correct type and length of cable for your bike.

2. Remove Old Cables

Start by removing the old cables. Do this by cutting off the end cap from the cable, then pulling it out from the derailleur end. If you have full-length housing, it's best not to pull the old housing out when replacing the cable.

3. Insert New Cables

Once the old cables are out, you can start inserting the new ones. Start at the shifter and push the cable through until it comes out at the other end. For bikes with cable stops on the frame, you may need to run interrupted housing for the parts inside the frame[.

4. Adjust the Derailleurs

After inserting the new cables, you'll need to adjust the derailleurs to ensure smooth gear shifting. This process involves setting the high and low limits on the derailleur and adjusting the cable tension.

Managing Cables in a Full Internal Mountain Bike

1. Regular Inspection

Regularly inspect your cables for any signs of wear or damage. Pay special attention to areas where the cable bends, as these are more susceptible to wear.

2. Keep Cables Clean

Dirt and grime can cause your cables to degrade faster. Clean your cables regularly with a soft cloth and mild soap.

3. Proper Cable Routing

Proper cable routing is essential for optimal performance. By routing everything to the inside, you can prevent your hydraulic hoses and other potential twig grabbers from getting yanked, pulled, or twisted.

4. Professional Servicing

Even with regular maintenance, it's advisable to get your bike professionally serviced at least once a year. A professional can spot issues that you may miss and ensure that your bike is in top condition.

Full Internal mountain bike

Installing and managing cables in a full internal mountain bike can seem intimidating, but with patience and practice, you can easily do it yourself. Remember, the key to a smooth ride is well-installed and well-maintained cables. Happy biking!


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Mountain biking is a thrilling and dynamic sport. It's not just about the ride; it's also about the bike itself. One of the most significant factors to consider when mountain biking is the type of bike you're riding. An ultra-light mountain bike can significantly enhance your performance, but choosing the right one and maintaining it can be a daunting task.

Choosing an Ultra Light Mountain Bike

1. Frame Material

The frame material plays a crucial role in the weight of the bike. Carbon fiber is the most common material used in ultra-light mountain bikes due to its strength and lightweight properties. However, they can be expensive. Aluminum is a cheaper alternative, but it may add a little weight.

2. Bike Size

Choosing the correct bike size is crucial for comfort and control. Most manufacturers provide a size guide based on your height. Make sure you check this before purchasing.

3. Suspension

Depending on the type of terrain you'll be riding on, you'll need to choose between a hardtail (front suspension only) or a full-suspension (front and rear suspension) bike. Hardtails are lighter and more suitable for smooth trails, while full-suspension bikes are better for rough terrains.

4. Wheel Size

There are three main wheel sizes: 26”, 27.5” (or 650b), and 29”. The 29” wheels are the heaviest but offer better momentum and roll over obstacles easier. The 27.5” offer a balance between the two.

Ultra Light mountain bike

Maintaining an Ultra Light Mountain Bike

1. Regular Cleaning

Regular cleaning is essential to keep your bike in the best condition. Dirt and grime can cause wear and tear on your bike's components. Use a soft brush and mild soap to clean the frame and components. Make sure to dry it thoroughly to prevent rust.

2. Lubricate Moving Parts

Lubrication reduces friction in the moving parts of your bike, leading to smoother operation and longer lifespan for these components. Use a bicycle-specific lubricant for the chain, derailleurs, and other moving parts.

3. Regular Inspection

Inspect your bike regularly for any signs of damage or wear. Pay special attention to the brake system, tires, and gears. If you find any problems, address them immediately to prevent further damage.

4. Professional Servicing

Even with regular maintenance, it's advisable to get your bike professionally serviced at least once a year. A professional can spot issues that you may miss and ensure that your bike is in top condition.

Choosing and maintaining an ultra-light mountain bike might seem like a lot of work, but the benefits are worth it. With the right bike and proper care, you can enjoy a smooth, fast ride and tackle more challenging trails. Remember, the key to optimal performance is a well-chosen and well-maintained bike. Happy biking!


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