Setting up and adjusting a double suspension frame, such as the Trifox MFM100 Full Suspension Carbon MTB Frame, can significantly enhance your mountain biking experience. A well-tuned suspension system ensures better control, improved traction, and a more comfortable ride over rough terrain.

Understanding Double Suspension

Double suspension, or full suspension, refers to a bike that has both front and rear shock absorbers. This system helps absorb impacts from rough trails, allowing for a smoother ride and better handling. The Trifox MFM100, with its carbon construction, offers a lightweight yet durable option for serious riders.

Tools and Materials Needed

Shock Pump: For adjusting air pressure in the suspension.Allen Wrench Set: For making adjustments.Torque Wrench: For precise tightening.Sag Setup Tool (optional): For setting correct sag.Lubricant: For maintaining smooth operation.

Step-by-Step Setup and Adjustment Guide

Step 1: Install the Frame

If you haven't already installed your double suspension frame, follow these steps:

Install Headset and Fork: Begin by installing the headset and fork according to the manufacturer's instructions.Attach Rear Shock: Securely attach the rear shock to the frame using the provided hardware. Ensure bolts are torqued to the manufacturer's specifications.

Step 2: Setting the Sag

Sag is the amount of suspension travel used when you’re sitting on the bike in a neutral position. Proper sag setup is crucial for optimal performance.

Measure Sag: Ideally, sag should be around 25-30% of the total travel for both front and rear suspension.Adjust Air Pressure: Use a shock pump to add or release air from the front fork and rear shock until the desired sag is achieved. Most shocks have a recommended pressure range based on rider weight.

Step 3: Adjusting Rebound and Compression

Rebound and compression adjustments control how quickly the suspension returns to its original position after compression and how it handles impacts, respectively.

Rebound Adjustment: Locate the rebound adjustment knob, usually marked with a '+' and '-'. Start by setting it to the midpoint. Test the bike and adjust to your preference—slower rebound for rougher terrain, faster for smoother trails；Compression Adjustment: If your suspension has compression adjustment, start at the recommended factory setting. Adjust accordingly based on trail conditions and personal preference. More compression for smoother trails and less for rough, technical terrain.

Step 4: Fine-Tuning

Test Ride: Take your bike for a short ride over varied terrain. Pay attention to how the suspension feels and make note of any adjustments needed；Adjust as Needed: Based on your test ride, fine-tune the sag, rebound, and compression settings. Small adjustments can make a significant difference in performance.

Step 5: Maintenance Tips

Proper maintenance is essential for keeping your double suspension frame performing at its best.

Regular Cleaning: Clean the frame and suspension components regularly to prevent dirt and grime buildup；Inspect for Wear: Check for any signs of wear or damage, particularly on the stanchions and seals；Lubricate: Apply appropriate lubricant to moving parts as per manufacturer’s recommendations.



Conclusion

Setting up and adjusting a double suspension frame like the Trifox MFM100 Full Suspension Carbon MTB Frame can dramatically improve your riding experience. By carefully following the steps for installing, setting sag, adjusting rebound and compression, and maintaining your bike, you’ll enjoy a smoother, more controlled ride.

Whether you're tackling technical descents or cruising over rocky trails, a well-tuned suspension system ensures maximum performance and comfort. Happy riding!