A friend who just started cycling asked: Is mountain biking tiring? Which kind of bicycle is not strenuous to ride?

Riding a mountain bike is much lighter than riding an ordinary bicycle, which means that with the same physical energy consumption, riding a mountain bike can travel farther than ordinary bicycles. Of course, the grade of the car is different, the riding distance is different, the physical strength of the rider is different, etc., and everyone's physical feelings may not be exactly the same.

Which bike is easier to ride? A mountain bike or a road bike?

Road bikes are less labor-saving than mountain bikes; roads are designed to be light in weight, fast in speed, with low wheel friction and low resistance so as to save energy and increase speed. Mountain bikes focus on good shock absorption, comfort, and good grip of the wheels. You can ride and climb slopes by shifting gears, so the friction and resistance are far greater than road bikes; so when riding on roads, road bikes must Less effort than mountain biking.



How to ride a mountain bike without getting tired?

1. Exercise, exercise and exercise, cycling should be done step by step, more exercise, physical fitness will be fine;

2. The center shaft, rear shaft, and chain of the mountain bike are abnormal, which leads to increased friction. The solution is to check the abnormality of each part and repair it in time, and the chain is oiled in time.

3. If the brake does not return, the friction force increases, so check and repair in time; check the brake pads, and replace the brake pads in time if they are worn out.

4. The mountain bike has not been adjusted to the best state suitable for your body height, the seat cushion is too high, too low or the seat cushion is too forward; the height of the front handle of the mountain bike should also be adjusted appropriately.

Is the bicycle of good quality not tiring to ride?

This is indeed the case, the material is light and easy to ride. Some mountain bikes weigh 20 kilograms, and some weigh more than 10 kilograms,But this Trifox ultra-light hardtail mountain bike frames SDY20，T1000 Carbon Fiber Material, high strength and lightweight，Effortless to ride.