• Riding a bicycle is better than walking, preventing various diseases

    0 comments / Posted by Trifox Team

    Cycling is not only easy and enjoyable but also enjoys the beautiful scenery. It is even one of the most recommended exercises for middle-aged and elderly people by orthopedic doctors.

    Japanese professional doctors even believe that in addition to feet, cycling can also use many muscles such as the back, buttocks, hands, etc., which can improve heart and lung function, help blood vessels to restore youth, and may also prevent and improve arteriosclerosis, diabetes, and high blood pressure. , And fall prevention.

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