• Six big mistakes in cycling training methods

    0 comments / Posted by Trifox Team

    Cyclists have many different purposes for cycling, so each person's training goals and methods should be tailored to their individual needs. In fact, each of us has a "personal trainer", and that is ourselves. Therefore, we must rely on self-awareness to adjust the intensity, frequency, and type in training and cycling, so this is why we are prone to make mistakes in training. So, Have you made the following six common wrong training methods

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