• In a day, when is the best time for cycling?

    0 comments / Posted by Trifox Team

    In the morning, at noon, or at night, when would you choose to exercise? Of course, your exercise time is limited by your work and study.

    However, if you can choose arbitrarily, is there an optimal exercise time? Experts say: Yes. But this time depends to a large extent on yourself.

    In recent years, scientists have been constantly exploring the relationship between the biological clock and exercise, in order to find a time that can consume the most fat every day.

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