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Persist in cycling for 30 minutes every day which is good for heart repair!
0 comments / Posted by Trifox Team
A research team from the Leipzig University in Germany found through a small-scale experiment that even patients with a history of severe heart failure, after riding a bicycle for 30 minutes a day for 4 months, new stem cells are born in the bones and the number of capillaries in the muscles is also Increased. These all help the heart to repair itself.
