• Why is it said that cycling is more effective than running?

    0 comments / Posted by Trifox Team

    Although riding a bicycle is relatively easy, in terms of changes in the number of heartbeats, the heartbeat of a bicycle has a greater change. The greater the change in a heartbeat, the greater the burden on the body, so the greater the amount of exercise. Therefore, the advantage of cycling is that it feels very relaxed, but the amount of physical exercise can be achieved quickly!

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