• Five ways to help you quickly recover from muscle soreness after cycling a bicycle?

    0 comments / Posted by Trifox Team

    You should also have such an experience: After high-intensity training, the waist is sore and the legs are sore that even getting out of bed and going down the stairs the next morning feels like death, as if the body was hollowed out. In fact, even if you challenge your personal limits during training (especially moves you have never done before), muscle soreness should not last for many days. Why should you suffer so much? With massage after training, the following methods can help you reduce inflammation and recover quickly.

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