• How to protect your knees when cycling and how to deal with injuries

    0 comments / Posted by Trifox Team

    Cycling is a very good fitness and leisure sport, but this type of outdoor sport is dangerous. In the event of injury, how to deal with accidental injuries quickly and effectively is a top priority. The following is a summary experiences of many friends.

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  • Does cycling really hurt your knees?

    0 comments / Posted by Trifox Team

    Does cycling really hurt my knees? Here is a specific scientific answer for everyone~
    In fact, in daily life, we use the knee joint every step we take. Every sport we engage in may cause varying degrees of injury to the knee. Cycling, as a very green and healthy sport, exerts far less pressure on the knees than other exercises such as walking and climbing stairs in daily life.

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  • Treat your knees well and prolong your cycling career

    0 comments / Posted by Trifox Team

    Obesity is one of the high risk factors for osteoarthritis. Most obviously, being overweight will increase the burden on the knee joint, making it easier for the cartilage at the joint to wear, proliferate, or produce inflammation.

    Studies have also found that not only the weight-bearing joints; non-weight-bearing joints such as the wrists and palms of fat people are more likely to develop the disease. The body is difficult to lose weight, and the joints are uncomfortable.

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