• In a day, when is the best time for cycling?

    0 comments / Posted by Trifox Team

    In the morning, at noon, or at night, when would you choose to exercise? Of course, your exercise time is limited by your work and study.

    However, if you can choose arbitrarily, is there an optimal exercise time? Experts say: Yes. But this time depends to a large extent on yourself.

    In recent years, scientists have been constantly exploring the relationship between the biological clock and exercise, in order to find a time that can consume the most fat every day.

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  • Treat your knees well and prolong your cycling career

    0 comments / Posted by Trifox Team

    Obesity is one of the high risk factors for osteoarthritis. Most obviously, being overweight will increase the burden on the knee joint, making it easier for the cartilage at the joint to wear, proliferate, or produce inflammation.

    Studies have also found that not only the weight-bearing joints; non-weight-bearing joints such as the wrists and palms of fat people are more likely to develop the disease. The body is difficult to lose weight, and the joints are uncomfortable.

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  • Can exercise really prevent cancer?

    0 comments / Posted by Trifox Team

    In recent years, many young talents have died of cancer. Cancer has become the number one killer that seriously threatens the health of people all over the world. Many people are chanting campaigns to prevent cancer, but is there really an inevitable connection? Can exercise really prevent cancer?

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