Due to the COVID-19, many friends are trapped at home or in some other places and lack exercise. Spring is a good season for cycling and fitness. Let's ride bikes together for health. Before we travel, it is necessary to understand some precautions for outdoor cycling in spring, which will help cyclists to protect themselves.

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Any sport has its dangers, and two-wheelers are no exception. Cycling is also a two-wheeled sport, which is characterized by a certain speed or the cyclist's own center of gravity adjustment technology to master the balance, in order to obtain a stable movement posture, and finally drive to the destination. However, during exercise, if this balance is broken, the cyclist cannot adjust it back in time, and the phenomenon of losing balance will inevitably occur. . . An accident appeared here.

Many cyclists will choose to switch to self-locking pedals that can greatly improve pedaling efficiency after cycling for a period of time. However, when the cyclists installed the self-locking pedals for the first time and were so excited to experience the chicness of a "professional cyclist", they ignored some details of comfort and safety, which led to the possibility of locking pedals. It will not achieve the best effect in use, and it may bring great safety risks.

Now cycling has gradually become a healthy lifestyle. Not only men love cycling, but more and more female friends are doing the same. Now let’s talk about the benefits of female cycling!